Week 1 day 2 of ?Couch to 5K?

Posted 13 Jun 2014 in Ramblings

Started the Couch to 5K program earlier this week because, like everyone who wants to run a 5k I have chosen something easy. A zombie run on August 2nd. Also revamping the site since I have been ignoring it and didn’t like the way it looked.

http://youtu.be/Gj9uNu7vMOk

Posted by Brad

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